Safranal-rich saffron pistils act on anxiety and depression by activating serotonin (the happiness hormone). Serotonin is a hormone produced by the body that regulates stress and emotions.
Griffonia extract (rich in 5-HTP, an amino acid precursor of serotonin) is a plant traditionally used for its mood and sleep-regulating properties.
Eleutherococcus extract boosts resistance to stress and restores the body's inner energy.
Zinc is an antioxidant necessary for the synthesis of serotonin (the happiness hormone).
Vitamin B6 contributes to nervous balance.
Specific References
Take 1 capsule from the blue blister pack in the morning
Take 1 capsule of the green blister pack in the morning on an empty stomach or between meals, for the first 15 days