POPOTE Salmon 4 to 6 months - 60g

SALMON PURÉE FOR BABY BY POPOTE

Fish for baby, every week!

Salmon is perfect for babies who are beginning to explore new flavors! Protein can be introduced as early as 4 months, in very small quantities. At that age, it's still a matter of discovery, and from 6 months it's important to add it to your purées. It's 5g of protein before 6 months, 10g of meat or fish before 1 year, and 20g before 2 years. It's not so easy to prepare smooth meat or fish purées in such small quantities... You have to remove all the bones from the fish, cook everything thoroughly and blend everything.

So our little gourd of salmon for baby comes just at the right moment. Pediatricians recommend giving oily fish once a week. Yes, it's full of good things for baby: omega-3, DHA..

BABY RECIPE WITH FISH

Since fish is a separate ingredient, you can create a whole host of recipes, depending on your current mood. Add it to your homemade carrot purée or mix it with a spinach or broccoli Popote!

When Baby's a little older, at around 8 months when he's introduced to textures and chunks, why not cook him a creamy salmon-spinach risotto that's just too good? We approve.

HALF FISH, HALF POTATOES

To introduce Baby to the good taste of fish, we suggest hake and salmon... a lean fish and a fatty fish to continue the discovery of tastes. We select them, blend them and cook them. Then we put the purée in our little gourds, a practical change from baby food jars.

We add 29% organic potatoes (of course) to our fish purées, to ensure a smooth texture. A little math to make sure baby gets his recommended daily allowance: 1/3 gourd = 10g of fish, 2/3 gourd = 20g of fish and the whole gourd makes 30g of fish. At first, you'll have some fish left over, so you can store it for 36 hours in a cool place, or freeze it in a suitable container such as an ice cube tray.